Post Partum Doula Care and Support

Post Partum SupportPost Partum Doula

The post-partum role of the doula is multi-faceted and flexible to allow for a family's specific needs. The doula prepares nutritional meals, cares for infant and siblings and offers health and fitness counseling as well as lactation and breast feeding support. The doula reduces and alleviates fatique and stress that can cause post-partum blues. The entire family is given caring companionship. The doula supports new mothers in redefining and toning their post-partum bodies. Motivational exercises and rejuvenating activities help the mother feel supported.

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